FAQs

Is there anything I should keep track of between sessions?

Many clients find it beneficial to journal their thoughts, emotions, or physical changes after each session.…
Can I schedule a follow-up consultation to discuss my progress?

Absolutely. I am available for follow-up consultations to discuss your progress, address any questions, and help…
Should I avoid anything after a session?

While you can resume most activities, it may be helpful to avoid alcohol, caffeine, or high-stress…
How does post-session care impact my healing journey?

Taking care of yourself after a session supports your body’s natural healing processes and allows the…
Will I notice immediate changes after a session?

Some clients notice immediate changes, such as a sense of calm or pain relief, while others…
What kind of follow-up support do you offer?

I am available to answer any questions that may arise after your session. If you’d like…
Is it normal to feel energized or tired after a session?

Yes, both reactions are common. Some clients feel energized and rejuvenated, while others feel relaxed and…
How can I tell if the session was effective?

Each person’s experience is unique, but many clients report feeling lighter, more relaxed, or more emotionally…
What if I feel emotional after my session?

It’s normal to feel a range of emotions as energy blockages release and rebalance. Allow yourself…
Can I resume my normal activities after a session?

Yes, you can resume most regular activities after a session. However, it may be helpful to…